Tuesday, April 03, 2007
damn i feel so anxious. one minute i'm sitting and on the internet, and the next minute my heart is just pounding so fast and i can't sit still and i feel i can't breathe.
1 comment:
Ming the Merciless
3:02 AM
Try this breathing exercise. Take SLOW LONG breaths when you feel anxious. It works, I swear.
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Try this breathing exercise. Take SLOW LONG breaths when you feel anxious. It works, I swear.
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