Try relaxation exercises! Seriously, it works.I think most of us are too wired after a long day at work and need to unwind. For me, it's a hot shower followed by light reading in bed.Before you know it, I'm waking the entire neighborhood up with my snoring.
Try relaxation exercises! Seriously, it works.
ReplyDeleteI think most of us are too wired after a long day at work and need to unwind. For me, it's a hot shower followed by light reading in bed.
Before you know it, I'm waking the entire neighborhood up with my snoring.